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Author: Muhammad Tuhin

The Power of Positive Thinking on Health

The Power of Positive Thinking on Health

Muhammad TuhinMay 19, 2025May 19, 2025

In a world full of challenges and uncertainties, the idea that our thoughts can influence our health may sound like wishful thinking. Yet, the power of positive thinking is not…

How Meditation Changes Your Brain: The Science of Inner Peace

How Meditation Changes Your Brain: The Science of Inner Peace

Muhammad TuhinMay 19, 2025May 19, 2025

In our fast-paced, always-on world, the idea of sitting quietly, doing “nothing,” might seem like a luxury—or even a waste of time. But what if that quiet stillness was actually…

Why Talking About Mental Health Is So Important

Why Talking About Mental Health Is So Important

Muhammad TuhinMay 19, 2025May 19, 2025

Imagine carrying a backpack so heavy that every step feels like a mountain. Now imagine that the backpack is invisible, and no one around you knows it’s there. This is…

Depression: Signs, Symptoms, and How to Get Help

Depression: Signs, Symptoms, and How to Get Help

Muhammad TuhinMay 19, 2025May 19, 2025

Everyone has days when they feel down. Maybe you didn’t sleep well. Maybe the weather’s gloomy. Maybe things just aren’t going your way. But usually, those feelings pass. You bounce…

Study Shows the Darker Side of Psychedelics—And How Some Find Their Way Back

Study Shows the Darker Side of Psychedelics—And How Some Find Their Way Back

Muhammad TuhinMay 19, 2025May 19, 2025

Psychedelics are re-emerging as a bold frontier in mental health treatment. Psilocybin, LSD, ayahuasca, and MDMA have shown promise in clinical trials for treating depression, PTSD, anxiety, and end-of-life distress.…

Sex, Bonding, and Breasts: Unlocking One of Attraction’s Oldest Mysteries

Sex, Bonding, and Breasts: Unlocking One of Attraction’s Oldest Mysteries

Muhammad TuhinMay 19, 2025May 19, 2025

Why are humans drawn to certain physical features in others? Why does the curve of a hip, the shape of a face, or the sight of breasts provoke such a…

Why Men Stare: The Surprising Science Behind Breast Attraction

Why Men Stare: The Surprising Science Behind Breast Attraction

Muhammad TuhinMay 19, 2025May 19, 2025

It’s a behavior so common that it’s become a cliché: a man glances—or sometimes blatantly stares—at a woman’s breasts. From movies to memes, this phenomenon has long been the subject…

The Science and Secrets Behind Why Men Are Attracted to Breasts

The Science and Secrets Behind Why Men Are Attracted to Breasts

Muhammad TuhinMay 19, 2025May 19, 2025

Few things in human attraction spark as much curiosity and cultural fixation as male fascination with female breasts. From ancient fertility figurines carved in stone to modern media saturated with…

Study Finds Men’s Attraction to Breasts May Be Hardwired

Study Finds Men’s Attraction to Breasts May Be Hardwired

Muhammad TuhinMay 19, 2025May 19, 2025

The sexual fascination heterosexual men have with female breasts has long been a subject of both quiet curiosity and academic debate. From Renaissance art to Hollywood films, breasts have occupied…

How to Manage Anxiety Without Medication

How to Manage Anxiety Without Medication

Muhammad TuhinMay 19, 2025May 19, 2025

Anxiety is like an unwelcome guest that overstays its welcome. It sneaks into your thoughts during the day, disrupts your sleep at night, and makes even simple tasks feel like…

What Is Mental Health? Why It Matters More Than Ever

What Is Mental Health? Why It Matters More Than Ever

Muhammad TuhinMay 19, 2025May 19, 2025

When we think of health, our minds often drift toward broken bones, persistent coughs, or blood test results. We imagine physical symptoms—things we can touch, see, or treat with a…

The Truth About Detox Diets and Cleanses

The Truth About Detox Diets and Cleanses

Muhammad TuhinMay 19, 2025May 19, 2025

In recent years, “detox” has become a buzzword in the world of wellness. Scroll through social media or browse any health magazine, and you’re bound to stumble upon glowing testimonials…

Plant-Based Diet vs. Keto: Which Is Better for You?

Plant-Based Diet vs. Keto: Which Is Better for You?

Muhammad TuhinMay 19, 2025May 19, 2025

In a world overflowing with health advice, contradictory headlines, and social media influencers touting miracle diets, choosing the right nutritional path can feel more confusing than ever. Two dietary approaches…

The Best Foods for Brain Health: What Science Says About Feeding Your Mind

The Best Foods for Brain Health: What Science Says About Feeding Your Mind

Muhammad TuhinMay 19, 2025May 19, 2025

When we think about nutrition, most of us focus on waistlines, muscles, or maybe heart health. But the organ that arguably needs the most attention—your brain—is often forgotten. That’s a…

Intermittent Fasting: Does It Really Work?

Intermittent Fasting: Does It Really Work?

Muhammad TuhinMay 19, 2025May 19, 2025

At first glance, the idea of not eating for extended periods might sound like a fad destined to disappear like so many before it. Yet intermittent fasting (IF) is not…

The Mediterranean Diet: Why Doctors Recommend It

The Mediterranean Diet: Why Doctors Recommend It

Muhammad TuhinMay 19, 2025May 19, 2025

When you think of the Mediterranean, your mind likely drifts to sunny coastlines, blue skies, terracotta rooftops, and long, leisurely lunches under olive trees. But this idyllic image is more…

How to Eat Healthy on a Budget

How to Eat Healthy on a Budget

Muhammad TuhinMay 19, 2025May 19, 2025

In a world where fast food meals are often cheaper than a bag of fresh produce, the idea of eating healthy can seem like a luxury reserved for those with…

Parents’ Genes, Habits, and Heritage Shape the DNA of Future Generations, Study Finds

Parents’ Genes, Habits, and Heritage Shape the DNA of Future Generations, Study Finds

Muhammad TuhinMay 19, 2025May 19, 2025

Each of us is a mosaic—a unique, unrepeatable combination of genetic instructions that shape everything from the curve of our smile to the way our brains solve problems. Most of…

How Your Mind Can Heal Your Pain

How Your Mind Can Heal Your Pain

Muhammad TuhinMay 19, 2025May 19, 2025

Back pain that lingers long after the initial injury. Headaches that pulse through your skull week after week. A joint that throbs with every step. The aftermath of cancer treatment…

Scientists Discover a Second Brain Learning System—and It Explains Why Habits Are So Hard to Break

Scientists Discover a Second Brain Learning System—and It Explains Why Habits Are So Hard to Break

Muhammad TuhinMay 19, 2025May 19, 2025

In the dimly lit corridors of the Sainsbury Wellcome Center (SWC) at University College London, a quiet revolution in neuroscience has been brewing. It doesn’t come from flashy brain scans…

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Lasted Posts

  • The Power of Positive Thinking on Health
  • How Meditation Changes Your Brain: The Science of Inner Peace
  • Why Talking About Mental Health Is So Important
  • Depression: Signs, Symptoms, and How to Get Help
  • Study Shows the Darker Side of Psychedelics—And How Some Find Their Way Back
  • Sex, Bonding, and Breasts: Unlocking One of Attraction’s Oldest Mysteries
  • Why Men Stare: The Surprising Science Behind Breast Attraction
  • The Science and Secrets Behind Why Men Are Attracted to Breasts
  • Study Finds Men’s Attraction to Breasts May Be Hardwired
  • How to Manage Anxiety Without Medication

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